There is always room for improvement.....

With this in mind, there's the need to have inspiration and advice from those who have fought to achieve similar goals to you.


If you're after a simple understanding of a training program to help overcome your fitness struggles, get in touch.
If you have serious, race oriented goals with high ambition then still, get in touch.


Alexander Ray is a bit sad to have never reached the World Tour level but many of his Continetal level team mates have been able to make the leap to the highest events in the world.


Time and personal reflection has allowed Alexander Ray to experience what is needed to acheive short term goals and make preperations for serious competition 6 months later at the end of the season.


Drop a message or pass an email requesting to know more...



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